Calories in Harris Teeter Texas garlic toast

Serving size

120Calories

All Harris Teeter Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	120 Kcal (502 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Sodium	220mg	9%
Total Carbs	17g	6%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 40 g

Cal: 6 %
Fat: 6.2 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (31%)
Protein (10.3%)

Food With Similar Nutrition To Harris Teeter Texas garlic toast

Tesco All butter croissant
(1 croissant):
Calories 164, Total Fat 5.2, Total Carbs 24.4, Protein 3.6

Cal 164, Fat 5.2, Carbs 24.4, Prot 3.6

Brand: Tesco
Baton Rouge All dress baked potato
(1 potato):
Calories 650, Total Fat 25, Total Carbs 91, Protein 19

Cal 650, Fat 25, Carbs 91, Prot 19

Brand: Baton Rouge
Cedars All natural wheat pita chips
(7 chips):
Calories 100, Total Fat 3, Total Carbs 15, Protein 3

Cal 100, Fat 3, Carbs 15, Prot 3

Brand: Cedars
Stonefire Tandoori naan, all natural original
(1/2 naan):
Calories 200, Total Fat 6, Total Carbs 33, Protein 6

Cal 200, Fat 6, Carbs 33, Prot 6

Brand: Stonefire
Del Real Foods Fresh all natural uncooked flour tortillas. tortillas de harina sin cocer
(1 tortilla):
Calories 140, Total Fat 4, Total Carbs 23, Protein 3

Cal 140, Fat 4, Carbs 23, Prot 3

Brand: Del Real Foods
Vans Organic all natural blueberry waffles
(2 waffles):
Calories 210, Total Fat 7, Total Carbs 31, Protein 5

Cal 210, Fat 7, Carbs 31, Prot 5

Brand: Vans
Brownberry Natural Health Nut 100% All Natural Bread
(1 slice):
Calories 100, Total Fat 0, Total Carbs 16, Protein 0

Cal 100, Fat 0, Carbs 16, Prot 0

Brand: Brownberry

Harris Teeter Texas garlic toast Good and Bad Points

Add your comment

User Reviews of texas garlic toast

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Harris Teeter Texas garlic toast

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!