Garlic & olive oil vermicelli prepared Calories

Calories in Rice a Roni & Pasta Roni Garlic & olive oil vermicelli prepared

Serving size

249Calories

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How many calories should you eat?

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Amount Per 2.5 oz
Calories	249 Kcal (1043 kJ)
Calories from fat	89.1 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Saturated Fat	2.1g	11%
Sodium	660mg	28%
Total Carbs	33.4g	11%
Sugars	0.7g	3%
Dietary Fiber	1.4g	6%
Protein	6.4g	13%
Vitamin A	0.2mg	7%
Iron	1.1mg	6%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 249 calories

Let's Burn 249 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (249 calories) 57 g

Cal: 12.5 %
Fat: 15.2 %
Carb: 11.1 %
Prot: 12.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (36.6%)
Protein (9.8%)

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Rice a Roni & Pasta Roni Garlic & olive oil vermicelli prepared Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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