Garlic noodles with shrimp wok-fired Calories

Calories in Elephant Bar Garlic noodles with shrimp wok-fired

Serving size

820Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	820 Kcal (3433 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	5g	25%
Cholesterol	365mg	122%
Sodium	4590mg	191%
Total Carbs	85g	28%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.2, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 100 g

Cal: 41 %
Fat: 47.7 %
Carb: 28.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (34.4%)
Protein (23.7%)

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Elephant Bar Garlic noodles with shrimp wok-fired Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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