Calories in Quorn Garlic and herb goujons

Serving size

75Calories

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How many calories should you eat?

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lbs

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Amount Per 1 goujon
Calories	75 Kcal (314 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	170mg	7%
Total Carbs	7g	2%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 75 calories

Let's Burn 75 Calories!

16 mins

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8 mins

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21 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (75 calories) 30 g

Cal: 3.8 %
Fat: 4.6 %
Carb: 2.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (38%)
Protein (22.5%)

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