Calories in Jimmy Johns Gargantuan sub

Serving size

1064Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1064 Kcal (4455 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	14g	70%
Cholesterol	169mg	56%
Sodium	3174mg	132%
Total Carbs	74g	25%
Dietary Fiber	1g	4%
Protein	69g	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.6, PointsPlus: 28, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1064 calories

Let's Burn 1064 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1064 calories) 240 g

Cal: 53.2 %
Fat: 83.1 %
Carb: 24.7 %
Prot: 138 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (45.9%)
Protein (26.1%)

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Jimmy Johns Gargantuan sub Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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