Calories in Starbucks Coffee Garden tuna salad wrap

Serving size

460Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	460 Kcal (1926 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	4.5g	23%
Cholesterol	45mg	15%
Sodium	660mg	28%
Total Carbs	46g	15%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	15mg	25%
Vitamin A	14mg	467%
Iron	4.5mg	25%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

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50 mins

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51 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 240 g

Cal: 23 %
Fat: 33.8 %
Carb: 15.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (43.6%)
Protein (15.9%)

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