Calories in Regal Garden mix

135Calories
How many calories should you eat?
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Nutrition Facts Regal Garden mix

Amount Per 0.0625 cup
Calories 135 Kcal (565 kJ)
Calories from fat 42.3 Kcal
% Daily Value*
Total Fat 4.7g 7%
Saturated Fat 1.6g 8%
Sodium 29mg 1%
Total Carbs 21.6g 7%
Sugars 16.9g 68%
Dietary Fiber 1.7g 7%
Protein 2.5g 5%
Vitamin A 1.5mg 50%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 35 g
  • Cal: 6.8 %
  • Fat: 7.2 %
  • Carb: 7.2 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (31%)
  • Protein (8.3%)
Regal Garden mix Good and Bad Points
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