Main
Food
dried dried fruit delight mix

Product pictures

dried dried fruit delight mix Regal Nutrition info

Calories in Regal Dried dried fruit delight mix

Serving size

160Calories

All Regal Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	160 Kcal (670 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Sodium	30mg	1%
Total Carbs	33g	11%
Sugars	28g	112%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	0.3mg	2%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 162 g

Cal: 8 %
Fat: 4.6 %
Carb: 11 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (15.1%)
Protein (11.2%)

Food With Similar Nutrition To Regal Dried dried fruit delight mix

Melba Snacks All natural sea salt
(4 pieces):
Calories 60, Total Fat 1, Total Carbs 11, Protein 2

Cal 60, Fat 1, Carbs 11, Prot 2

Brand: Melba Snacks
Melba Snacks All natural - whole grain
(4 pieces):
Calories 60, Total Fat 1, Total Carbs 11, Protein 2

Cal 60, Fat 1, Carbs 11, Prot 2

Brand: Melba Snacks
Alpen All natural museli
(2/3 cup):
Calories 170, Total Fat 3, Total Carbs 30, Protein 5

Cal 170, Fat 3, Carbs 30, Prot 5

Brand: Alpen
Melba Snacks All natural whole grain with sea salt
(4 piece):
Calories 60, Total Fat 1, Total Carbs 11, Protein 2

Cal 60, Fat 1, Carbs 11, Prot 2

Brand: Melba Snacks
Kashi Company All natural southwest style chicken
(1 package):
Calories 310, Total Fat 5, Total Carbs 49, Protein 16

Cal 310, Fat 5, Carbs 49, Prot 16

Brand: Kashi Company
Kozy Shack All natural tapioca pudding
(1 snack cup):
Calories 120, Total Fat 2, Total Carbs 22, Protein 3

Cal 120, Fat 2, Carbs 22, Prot 3

Brand: Kozy Shack
Kashi Company All natural chicken florentine
(1 entree):
Calories 290, Total Fat 9, Total Carbs 31, Protein 22

Cal 290, Fat 9, Carbs 31, Prot 22

Brand: Kashi Company
Kellogg's All-bran original (colombia)
(3/4 cup):
Calories 149, Total Fat 3, Total Carbs 29, Protein 5

Cal 149, Fat 3, Carbs 29, Prot 5

Brand: Kellogg's

Regal Dried dried fruit delight mix Good and Bad Points

Add your comment

User Reviews of dried dried fruit delight mix

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!