Calories in Cooking Light Garden minestrone

217Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Garden minestrone

Amount Per 1.5 cups
Calories 217 Kcal (909 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 12mg 4%
Sodium 812mg 34%
Total Carbs 31g 10%
Dietary Fiber 8g 32%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 118 g
  • Cal: 10.9 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (23.5%)
  • Protein (22.6%)
Cooking Light Garden minestrone Good and Bad Points
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