Beef and barley-stuffed peppers Calories

Calories in Cooking Light Beef and barley-stuffed peppers

Serving size

510Calories

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How many calories should you eat?

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lbs

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Amount Per 2 stuffed peppers
Calories	510 Kcal (2135 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	74mg	25%
Sodium	655mg	27%
Total Carbs	52g	17%
Dietary Fiber	13g	52%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 480 g

Cal: 25.5 %
Fat: 30.8 %
Carb: 17.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (34.4%)
Protein (26%)

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