Calories in Champion Gainer 1200

Serving size

820Calories

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How many calories should you eat?

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lbs

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Amount Per 3 cups
Calories	820 Kcal (3433 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	9g	45%
Cholesterol	110mg	37%
Sodium	490mg	20%
Potassium	500mg	11%
Total Carbs	108g	36%
Sugars	57g	228%
Dietary Fiber	6g	24%
Protein	50g	100%
Vitamin C	30mg	50%
Vitamin A	8mg	267%
Iron	9mg	50%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 710 g

Cal: 41 %
Fat: 44.6 %
Carb: 36 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (29.2%)
Protein (22.4%)

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