Calories in Eatingwell.com Fusilli with italain sausage and spinach
196Calories
Amount Per 2 cups | |||
Calories | 196 Kcal (821 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 25mg | 8% | |
Potassium | 142mg | 3% | |
Total Carbs | 19g | 6% | |
Sugars | 4g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 16g | 32% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 15.4mg | 513% | |
Iron | 0.9mg | 5% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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