Calories in Eatingwell.com Fusilli with italain sausage and spinach

196Calories
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Nutrition Facts Eatingwell.com Fusilli with italain sausage and spinach

Amount Per 2 cups
Calories 196 Kcal (821 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Potassium 142mg 3%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 3mg 5%
Vitamin A 15.4mg 513%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 473 g
  • Cal: 9.8 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (31%)
  • Protein (31.5%)
Eatingwell.com Fusilli with italain sausage and spinach Good and Bad Points
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