Calories in Eatingwell.com Cube steak milanese

348Calories
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Nutrition Facts Eatingwell.com Cube steak milanese

Amount Per 1 steak 1/2 cups salad
Calories 348 Kcal (1457 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 130mg 43%
Sodium 581mg 24%
Potassium 339mg 7%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 35g 70%
Vitamin C 15mg 25%
Vitamin A 6mg 200%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 118 g
  • Cal: 17.4 %
  • Fat: 26.2 %
  • Carb: 4.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (43.8%)
  • Protein (40.1%)
Eatingwell.com Cube steak milanese Good and Bad Points
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