Calories in Panera Bread Full classic cafe salad with dressing, add chicken

290Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Full classic cafe salad with dressing, add chicken

Amount Per 1 full salad
Calories 290 Kcal (1214 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 480mg 20%
Total Carbs 22g 7%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 30 g
  • Cal: 14.5 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (37.4%)
  • Protein (34.5%)
Panera Bread Full classic cafe salad with dressing, add chicken Good and Bad Points
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