Calories in Panera Bread Bacon & egg ciabatta sandwich
420Calories
Amount Per 1 serving | |||
Calories | 420 Kcal (1758 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 215mg | 72% | |
Sodium | 1020mg | 43% | |
Total Carbs | 43g | 14% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 24g | 48% | |
Vitamin A | 1.2mg | 40% | |
Iron | 3.6mg | 20% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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