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fruit & yogurt crepe with quaker oatmeal

Fruit & yogurt crepe with quaker oatmeal Calories

Calories in Bob Evans Farms Inc. Fruit & yogurt crepe with quaker oatmeal

Serving size

612Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	612 Kcal (2562 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	65mg	22%
Sodium	343mg	14%
Total Carbs	104g	35%
Sugars	68g	272%
Dietary Fiber	7g	28%
Protein	14g	28%
Vitamin C	12.8mg	21%
Vitamin A	0.3mg	10%
Iron	1.8mg	10%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.9, PointsPlus: 16, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 612 calories

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2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (612 calories) 516 g

Cal: 30.6 %
Fat: 26.2 %
Carb: 34.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.6%)
Fat (24.5%)
Protein (9%)

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Bob Evans Farms Inc. Fruit & yogurt crepe with quaker oatmeal Good and Bad Points

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