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biscuit sandwich biscuit, egg, sausage, american cheese, margarine

Biscuit sandwich biscuit, egg, sausage, american cheese, margarine Calories

Calories in Bob Evans Farms Inc. Biscuit sandwich biscuit, egg, sausage, american cheese, margarine

Serving size

562Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 sandwich
Calories	562 Kcal (2353 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	16g	80%
Cholesterol	268mg	89%
Sodium	1401mg	58%
Total Carbs	30g	10%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	22g	44%
Vitamin C	12mg	20%
Vitamin A	0.4mg	13%
Iron	2.6mg	14%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.2, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 562 calories

Let's Burn 562 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (562 calories) 201.3 g

Cal: 28.1 %
Fat: 58.5 %
Carb: 10 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.8%)
Fat (62.2%)
Protein (16%)

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Costa Coffee All day breakfast wrap
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Bob Evans Farms Inc. Biscuit sandwich biscuit, egg, sausage, american cheese, margarine Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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