Calories in Perfect Foods Bar Fruit nut

309Calories
How many calories should you eat?
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Nutrition Facts Perfect Foods Bar Fruit nut

Amount Per 1 bar
Calories 309 Kcal (1294 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2.4g 12%
Cholesterol 7mg 2%
Sodium 53mg 2%
Potassium 441mg 9%
Total Carbs 26g 9%
Sugars 17g 68%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 71 g
  • Cal: 15.5 %
  • Fat: 26.2 %
  • Carb: 8.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (46.5%)
  • Protein (21.9%)
Perfect Foods Bar Fruit nut Good and Bad Points
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