Calories in BBC Good Food Fruit lamb tagine

497Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Fruit lamb tagine

Amount Per 1 bowl
Calories 497 Kcal (2081 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Sodium 1370mg 57%
Total Carbs 46g 15%
Sugars 32g 128%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 240 g
  • Cal: 24.9 %
  • Fat: 27.7 %
  • Carb: 15.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (32%)
  • Protein (31.6%)
BBC Good Food Fruit lamb tagine Good and Bad Points
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