Calories in Special K Fruit crispers strawberry

478Calories
How many calories should you eat?
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Nutrition Facts Special K Fruit crispers strawberry

Amount Per 2 crispers
Calories 478 Kcal (2001 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 16g 80%
Cholesterol 61mg 20%
Potassium 1844mg 39%
Total Carbs 35g 12%
Sugars 16g 64%
Dietary Fiber 14g 56%
Protein 30g 60%
Vitamin C 267.6mg 446%
Vitamin A 4mg 133%
Iron 2.5mg 14%
Calcium 920mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (478 calories) 480 g
  • Cal: 23.9 %
  • Fat: 38.5 %
  • Carb: 11.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (46.4%)
  • Protein (24.7%)
Special K Fruit crispers strawberry Good and Bad Points
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