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flatbread breakfast sandwhich egg veggies and pepper jack cheese

Flatbread breakfast sandwhich egg veggies and pepper jack cheese Calories

Calories in Special K Flatbread breakfast sandwhich egg veggies and pepper jack cheese

Serving size

50Calories

All Special K Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 sandwhich
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 0, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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11 mins

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5 mins

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6 mins

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14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 240 g

Cal: 2.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Special K Flatbread breakfast sandwhich egg veggies and pepper jack cheese Good and Bad Points

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