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frugo 's clusters rice crisps and fruit flakes

Frugo 's clusters rice crisps and fruit flakes Calories

Calories in Go Natural Frugo 's clusters rice crisps and fruit flakes

Serving size

96Calories

All Go Natural Products Nutrition

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How many calories should you eat?

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Amount Per 9 pieces
Calories	96 Kcal (402 kJ)
Calories from fat	48.6 Kcal
		% Daily Value*
Total Fat	5.4g	8%
Saturated Fat	4.4g	22%
Sodium	21mg	1%
Total Carbs	11.3g	4%
Sugars	10g	40%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 96 calories

Let's Burn 96 Calories!

21 mins

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10 mins

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11 mins

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27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (96 calories) 22 g

Cal: 4.8 %
Fat: 8.3 %
Carb: 3.8 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (48.4%)
Protein (4.3%)

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