Calories in Go Natural Breakfast bar walnut, date & maple

166Calories
How many calories should you eat?
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Nutrition Facts Go Natural Breakfast bar walnut, date & maple

Amount Per 1 serving
Calories 166 Kcal (695 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 0.8g 4%
Sodium 52mg 2%
Total Carbs 22.8g 8%
Sugars 12.1g 48%
Dietary Fiber 3g 12%
Protein 3.7g 7%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 40 g
  • Cal: 8.3 %
  • Fat: 10.5 %
  • Carb: 7.6 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (36.8%)
  • Protein (9.4%)
Go Natural Breakfast bar walnut, date & maple Good and Bad Points
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