Frozen gluten free rice macaroni cheese Calories

Calories in Amys Kitchen Frozen gluten free rice macaroni cheese

Serving size

743Calories

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How many calories should you eat?

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Amount Per 255 g
Calories	743 Kcal (3111 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	215mg	72%
Potassium	692mg	15%
Total Carbs	145g	48%
Sugars	11g	44%
Dietary Fiber	8g	32%
Protein	26g	52%
Vitamin C	24mg	40%
Vitamin A	8.4mg	280%
Iron	7.9mg	44%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 743 calories

Let's Burn 743 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (743 calories) 255 g

Cal: 37.2 %
Fat: 13.8 %
Carb: 48.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.8%)
Fat (10.6%)
Protein (13.6%)

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