Calories in Amys Frozen dinners

210Calories
How many calories should you eat?
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Nutrition Facts Amys Frozen dinners

Amount Per 1 bowl
Calories 210 Kcal (879 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 69.2 %
  • Carb: 11 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (70.2%)
  • Protein (6.9%)
Amys Frozen dinners Good and Bad Points
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