Chicken 'n ' dumplings frozen family size dinner Calories

Calories in M&M Meat Shops Chicken 'n ' dumplings frozen family size dinner

Serving size

360Calories

All M&M Meat Shops Products Nutrition

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How many calories should you eat?

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Amount Per 0.125 tray
Calories	360 Kcal (1507 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	11g	55%
Cholesterol	50mg	17%
Sodium	630mg	26%
Total Carbs	29g	10%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 1816 g

Cal: 18 %
Fat: 29.2 %
Carb: 9.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32%)
Fat (47.1%)
Protein (20.9%)

Food With Similar Nutrition To M&M Meat Shops Chicken 'n ' dumplings frozen family size dinner

Panera Bread Half big kid grilled cheese with bacon on all natural white miche
(4 3/4 oz):
Calories 430, Total Fat 21, Total Carbs 38, Protein 22

Cal 430, Fat 21, Carbs 38, Prot 22

Brand: Panera Bread
Panera Bread You pick 2 half big kid grilled cheese with bacon on all natural white miche
(4 3/4 oz):
Calories 430, Total Fat 21, Total Carbs 38, Protein 22

Cal 430, Fat 21, Carbs 38, Prot 22

Brand: Panera Bread

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