Calories in Kellogg's Frosted mini wheats

179Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Frosted mini wheats

Amount Per 1 cup
Calories 179 Kcal (749 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Total Carbs 43.4g 14%
Sugars 10.4g 42%
Dietary Fiber 5.7g 23%
Protein 4.7g 9%
Iron 12.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 51 g
  • Cal: 9 %
  • Fat: 1.4 %
  • Carb: 14.5 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (4.5%)
  • Protein (10%)
Kellogg's Frosted mini wheats Good and Bad Points
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