Amount Per 0.5 cup | |||
Calories | 288 Kcal (1206 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Total Carbs | 47g | 16% | |
Sugars | 17g | 68% | |
Dietary Fiber | 4g | 16% | |
Protein | 12g | 24% | |
Iron | 7.7mg | 43% | |
Calcium | 380mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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