Calories in Cooking Light Frittata with spinach, potatoes, and leeks

185Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Frittata with spinach, potatoes, and leeks

Amount Per 1 wedge
Calories 185 Kcal (775 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 150mg 50%
Sodium 429mg 18%
Total Carbs 19g 6%
Dietary Fiber 3g 12%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 240 g
  • Cal: 9.3 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (33%)
  • Protein (27.2%)
Cooking Light Frittata with spinach, potatoes, and leeks Good and Bad Points
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