Calories in Weihenstephan Frische buttermilch 1

Serving size

355Calories

All Weihenstephan Products Nutrition

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How many calories should you eat?

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Amount Per 100 ml
Calories	355 Kcal (1486 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Potassium	732mg	16%
Total Carbs	74g	25%
Sugars	16g	64%
Dietary Fiber	10g	40%
Protein	9g	18%
Vitamin C	16.2mg	27%
Vitamin A	2.4mg	80%
Iron	10.3mg	57%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 355 calories

Let's Burn 355 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (355 calories) 100 g

Cal: 17.8 %
Fat: 7.7 %
Carb: 24.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.5%)
Fat (11.9%)
Protein (9.5%)

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