Calories in Abners Fried plate without sauce

Serving size

1067Calories

Full Abners Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1067 Kcal (4467 kJ)
Calories from fat	438.84 Kcal
		% Daily Value*
Total Fat	48.76g	75%
Saturated Fat	13.19g	66%
Cholesterol	96mg	32%
Sodium	1899mg	79%
Total Carbs	112.79g	38%
Dietary Fiber	11.67g	47%
Protein	48.45g	97%
Vitamin C	41.9mg	70%
Vitamin A	5.4mg	180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.6, PointsPlus: 28, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1067 calories

Let's Burn 1067 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1067 calories) 240 g

Cal: 53.4 %
Fat: 75 %
Carb: 37.6 %
Prot: 96.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (40.6%)
Protein (17.7%)

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