Calories in Aji Ichiban Fried dough dice

Serving size

459Calories

All Aji Ichiban Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	459 Kcal (1922 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Total Carbs	48g	16%
Sugars	19g	76%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 459 calories

Let's Burn 459 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (459 calories) 100 g

Cal: 23 %
Fat: 30.8 %
Carb: 16 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (39.1%)
Protein (19.1%)

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