Calories in Freshdirect Fresh onion brioche rolls

Serving size

210Calories

All Freshdirect Products Nutrition

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How many calories should you eat?

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Amount Per 1 roll
Calories	210 Kcal (879 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Cholesterol	45mg	15%
Sodium	570mg	24%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 80 g

Cal: 10.5 %
Fat: 9.2 %
Carb: 10.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (25.7%)
Protein (13.3%)

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Freshdirect Fresh onion brioche rolls Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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