French toast and turkey sausage Calories

Calories in Beachbody French toast and turkey sausage

Serving size

400Calories

All Beachbody Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	400 Kcal (1675 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	870mg	36%
Total Carbs	33g	11%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	36g	72%
Vitamin A	3mg	100%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 240 g

Cal: 20 %
Fat: 21.5 %
Carb: 11 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (31.3%)
Protein (35.8%)

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Beachbody French toast and turkey sausage Good and Bad Points

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