Calories in Rubys French toast

Serving size

351Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	351 Kcal (1470 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	259mg	86%
Sodium	496mg	21%
Total Carbs	43g	14%
Sugars	7g	28%
Protein	13g	26%
Vitamin C	6.6mg	11%
Iron	3.1mg	17%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (351 calories) 151 g

Cal: 17.6 %
Fat: 21.5 %
Carb: 14.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.1%)
Fat (36%)
Protein (14.9%)

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