Calories in Supper Solutions French toast

Serving size

475Calories

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	475 Kcal (1989 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Cholesterol	219mg	73%
Sodium	616mg	26%
Total Carbs	50g	17%
Dietary Fiber	1g	4%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (475 calories) 237 g

Cal: 23.8 %
Fat: 36.9 %
Carb: 16.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (46.2%)
Protein (11.1%)

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