Calories in Jillian Michaels French toast

295Calories
How many calories should you eat?
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Nutrition Facts Jillian Michaels French toast

Amount Per 2 pieces
Calories 295 Kcal (1235 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 281mg 12%
Total Carbs 58g 19%
Dietary Fiber 7g 28%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 2 g
  • Cal: 14.8 %
  • Fat: 1.5 %
  • Carb: 19.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (3.1%)
  • Protein (16.6%)
Jillian Michaels French toast Good and Bad Points
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