Calories in Fantini French roll

Serving size

129Calories

All Fantini Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	129 Kcal (540 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	228mg	10%
Total Carbs	25g	8%
Protein	6g	12%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 129 calories

Let's Burn 129 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (129 calories) 43 g

Cal: 6.5 %
Fat: 1.5 %
Carb: 8.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.2%)
Fat (6.8%)
Protein (18%)

Food With Similar Nutrition To Fantini French roll

Casbah Timeless cuisine rice pilaf all natural mix
(1/10 cup):
Calories 160, Total Fat 1, Total Carbs 34, Protein 6

Cal 160, Fat 1, Carbs 34, Prot 6

Brand: Casbah
Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
Kellogg's All bran flakes (south africa)
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
Kellogg's All-bran hi-fibre
(40 g):
Calories 113, Total Fat 1, Total Carbs 19, Protein 6

Cal 113, Fat 1, Carbs 19, Prot 6

Brand: Kellogg's
Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
Kellogg's All-bran cereal original
(1/4 cup):
Calories 90, Total Fat 1, Total Carbs 25, Protein 5

Cal 90, Fat 1, Carbs 25, Prot 5

Brand: Kellogg's
Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

Brand: Betty Bossi
Kellogg's All bran original wheat flakes cereal
(40 g):
Calories 137, Total Fat 1, Total Carbs 23, Protein 5

Cal 137, Fat 1, Carbs 23, Prot 5

Brand: Kellogg's
Auchan Spaghetti all'aglio e peperoncino
(100 g):
Calories 353, Total Fat 2, Total Carbs 68, Protein 14

Cal 353, Fat 2, Carbs 68, Prot 14

Brand: Auchan
Kellogg's All-bran original (canada)
(1/2 cup):
Calories 90, Total Fat 1, Total Carbs 25, Protein 5

Cal 90, Fat 1, Carbs 25, Prot 5

Brand: Kellogg's
Kellogg's All-bran original cereal (canadian)
(36 g 1/2 cup):
Calories 90, Total Fat 1, Total Carbs 25, Protein 5

Cal 90, Fat 1, Carbs 25, Prot 5

Brand: Kellogg's

Fantini French roll Good and Bad Points

Add your comment

User Reviews of french roll

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Fantini French roll

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!