Calories in Panera Bread French onion soup with croutons
210Calories
Amount Per 10.25 oz | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 20mg | 7% | |
Sodium | 1680mg | 70% | |
Total Carbs | 24g | 8% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 9g | 18% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.1mg | 6% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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