Calories in Arby's French dip swiss toasted sub

430Calories
How many calories should you eat?
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Nutrition Facts Arby's French dip swiss toasted sub

Amount Per 1 sandwich
Calories 430 Kcal (1800 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 2120mg 88%
Total Carbs 52g 17%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 337 g
  • Cal: 21.5 %
  • Fat: 21.5 %
  • Carb: 17.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (28.8%)
  • Protein (23.7%)
Arby's French dip swiss toasted sub Good and Bad Points
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