Foot long turkey breast on flatbread Calories

Calories in Subway Foot long turkey breast on flatbread

Serving size

800Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 sub
Calories	800 Kcal (3349 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	10g	50%
Cholesterol	80mg	27%
Sodium	2280mg	95%
Total Carbs	88g	29%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	42g	84%
Vitamin C	16.8mg	28%
Vitamin A	3.2mg	107%
Iron	5.4mg	30%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

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3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 338 g

Cal: 40 %
Fat: 47.7 %
Carb: 29.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (34.9%)
Protein (21%)

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Subway Foot long turkey breast on flatbread Good and Bad Points

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