The favorite choice for the term "Garlic" is 100 g garlic which has about , 31.2 mg vitamin c, 181 mg calcium, 1.7 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Garlic is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
100 g | 0 | 31.2 | 181 | 1.7 | |
1 cup | 0 | 42.4 | 246.2 | 2.3 | |
1 tsp | 0 | 0.9 | 5.1 | 0 | |
1 clove | 0 | 0.9 | 5.4 | 0.1 | |
3 cloves | 0 | 2.8 | 16.3 | 0.2 | |
1 tbsp | 0 | 2.7 | 15.4 | 0.1 | |
1 cubic inch | 0 | 2.9 | 17.1 | 0.2 | |
1 ml | 0 | 0.2 | 1 | 0 | |
1 fl oz | 0 | 5.3 | 30.8 | 0.3 | |
1 pint | 0 | 84.9 | 492.3 | 4.6 | |
1 litre | 0 | 179.3 | 1040.4 | 9.8 | |
1 quart | 0 | 169.7 | 984.6 | 9.2 | |
1 gallon | 0 | 678.8 | 3937.9 | 37 | |
1 oz | 0 | 8.8 | 51.3 | 0.5 | |
1 lb | 0 | 141.5 | 820.8 | 7.7 | |
1 kg | 0 | 312 | 1810 | 17 |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
garlic ()- 100 g | 0 | 31.2 | 181 | 1.7 | |
garlic powder ()- 100 g | 0 | 1.2 | 79 | 5.7 | |
garlic puree ()- 100 g | 0 | 0 | 0 | 0 | |
cooked garlic ()- 100 g | 0 | 25.2 | 180 | 0 | |
minced garlic ()- 100 g | 0 | 1.2 | 10 | 0 | |
granulated garlic ()- 100 g | 0 | 1.5 | 10 | 0.2 | |
garlic roll ()- 100 g | 0 | 0 | 120 | 0 | |
garlic naan ()- 100 g | 0 | 0 | 0 | 0 | |
garlic fried rice ()- 100 g | 0.2 | 0 | 26.5 | 230.1 | |
garlic bread ()- 100 g | 0 | 0 | 70 | 0 | |