Sea salt roasted garlic mahi mahi Calories

Calories in Costco Sea salt roasted garlic mahi mahi

Serving size

2460Calories

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How many calories should you eat?

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Amount Per 5 oz
Calories	2460 Kcal (10300 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	8840mg	188%
Total Carbs	554g	185%
Sugars	86g	344%
Dietary Fiber	234g	936%
Protein	258g	516%
Iron	37.4mg	208%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 48.4, PointsPlus: 65, SmartPoints: 60

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2460 calories

Let's Burn 2460 Calories!

9 hour

Swimming, treading water, moderate effort
4.5 hour

Running, general
4.5 hour

Bicycling, general
11.4 hour

Walking, 2.5 mph, level, firm surface

Sea salt roasted garlic mahi mahi Ingredients

mahi-mahi, canola oil, water, olive oil, sea salt, granulated garlic, spices, onion powder, dehydrated onion, parsley, paprika, dehydrated red pepper, modified food starch, natural grill flavor, xanthan gum, natural smoke flavor and spice extract.

% RDI of Main Nutrition Facts

123%

of RDI* (2460 calories) 142 g

Cal: 123 %
Fat: 0 %
Carb: 184.7 %
Prot: 516 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Protein (31.8%)

Costco Sea salt roasted garlic mahi mahi Good and Bad Points

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