Calories in Moes Southwest Grill Flour tortilla john coctosan quesadilla - pork

755Calories
How many calories should you eat?
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Nutrition Facts Moes Southwest Grill Flour tortilla john coctosan quesadilla - pork

Amount Per 1 quesadilla
Calories 755 Kcal (3161 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 18.8g 94%
Cholesterol 150mg 50%
Sodium 1855mg 77%
Total Carbs 54g 18%
Sugars 5g 20%
Dietary Fiber 17g 68%
Protein 45g 90%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Iron 4.9mg 27%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (755 calories) 473.2 g
  • Cal: 37.8 %
  • Fat: 56.9 %
  • Carb: 18 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (45.7%)
  • Protein (24.7%)
Moes Southwest Grill Flour tortilla john coctosan quesadilla - pork Good and Bad Points
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