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Calories in Linwoods Flaxseed, almonds, brazil nuts, walnuts & q10 ground
190Calories
Amount Per 4 tbsp | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Sodium | 5mg | 0% | |
Total Carbs | 7g | 2% | |
Dietary Fiber | 5g | 20% | |
Protein | 5g | 10% | |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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