Calories in Das Gesunde Flaxseed

33Calories
How many calories should you eat?
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Nutrition Facts Das Gesunde Flaxseed

Amount Per 1 tbsp,round
Calories 33 Kcal (138 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.2g 1%
Sodium 2mg 0%
Dietary Fiber 2.7g 11%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 33 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 7 g
  • Cal: 1.7 %
  • Fat: 3.4 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
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