Calories in Sparkpeople.com Flax meal pancake
165Calories
Amount Per 1 pancake | |||
Calories | 165 Kcal (691 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Cholesterol | 213mg | 71% | |
Sodium | 63mg | 3% | |
Total Carbs | 7g | 2% | |
Dietary Fiber | 6g | 24% | |
Protein | 11g | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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