Calories in Aladdins Flavor savor plate

Serving size

1157Calories

Full Aladdins Menu Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	1157 Kcal (4844 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Saturated Fat	12g	60%
Cholesterol	141mg	47%
Total Carbs	99g	33%
Dietary Fiber	15g	60%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.3, PointsPlus: 30, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1157 calories

Let's Burn 1157 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1157 calories) 30 g

Cal: 57.9 %
Fat: 92.3 %
Carb: 33 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (47.2%)
Protein (18.2%)

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Aladdins Flavor savor plate Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
sugar free
high fiber
high in total fat
high in saturated fat

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