Calories in Subway Flat bread turkey, ham, cheese, veggies, light mayo

370Calories
How many calories should you eat?
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Nutrition Facts Subway Flat bread turkey, ham, cheese, veggies, light mayo

Amount Per 6 inch
Calories 370 Kcal (1549 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 40mg 13%
Sodium 1410mg 59%
Protein 19g 38%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 6 g
  • Cal: 18.5 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64%)
  • Protein (36%)
Subway Flat bread turkey, ham, cheese, veggies, light mayo Good and Bad Points
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