Main
Food
Fast Foods
Fast Food Dishes
Pizza
flashpan cheese pizza (used pizza hut personal pan cheese)

Flashpan cheese pizza (used pizza hut personal pan cheese) Calories

Calories in East Of Chicago Flashpan cheese pizza (used pizza hut personal pan cheese)

Serving size

443Calories

All East Of Chicago Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 pieces
Calories	443 Kcal (1855 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	42mg	14%
Sodium	968mg	40%
Total Carbs	52g	17%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin A	4mg	133%
Iron	4.5mg	25%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 443 calories

Let's Burn 443 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (443 calories) 14.7 g

Cal: 22.2 %
Fat: 27.7 %
Carb: 17.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (36%)
Protein (17.8%)

Food With Similar Nutrition To East Of Chicago Flashpan cheese pizza (used pizza hut personal pan cheese)

Tasty Bite All natural vegan bengal lentils
(1/2 pack):
Calories 160, Total Fat 6, Total Carbs 20, Protein 7

Cal 160, Fat 6, Carbs 20, Prot 7

Brand: Tasty Bite
Aldi Just tasty - all day breakfast sandwich
(1 pack):
Calories 434, Total Fat 16, Total Carbs 50, Protein 22

Cal 434, Fat 16, Carbs 50, Prot 22

Brand: Aldi
Subway Footlong spicy italian on wheat (no cheese, all veggies)
(1 sandwich):
Calories 820, Total Fat 35, Total Carbs 91, Protein 33

Cal 820, Fat 35, Carbs 91, Prot 33

Brand: Subway
Pacific Natural Foods All natural uncured pepperoni pizza
(1/3 pizza):
Calories 260, Total Fat 10, Total Carbs 31, Protein 14

Cal 260, Fat 10, Carbs 31, Prot 14

Brand: Pacific Natural Foods

East Of Chicago Flashpan cheese pizza (used pizza hut personal pan cheese) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of flashpan cheese pizza (used pizza hut personal pan cheese)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!